DIGITAL Prenatal Yoga Poster/ Yoga/ Doula/ Midwife/ Birth/ Yoga Teacher/ Yogi Mama


Instant Digital Download

This colorful, inspirational poster features 17 different prenatal yoga positions and 7 empowering mantras for pregnancy and birth.

The Labor and Birth Positions poster is best printed at 9" x 12", 18" x 24" or similar dimensions. File is approx 5MB.

*PLEASE NOTE* You will not receive any physical item--only a digital JPEG file delivered to you electronically. If you would like to purchase a physical printed poster that will be shipped to you, please click here:

Ways this poster may be used:
-Printed at home, at a local print shop, or through an online printer-- *one printed poster per purchase please.

Ways this printer may NOT be used:
- Distributed in any form (including, but not limited to printed handouts, pages of books, workbooks or manuals, etc.)
- Shared digitally/online or included as part of any paid program/class/workshop/course/etc.

PLEASE READ: Lots of time and energy has been poured into these images and I share them with love-- asking, with gratitude, that you use them respectfully and under the conditions outlined above. I have chosen not to include a watermark on these images in order to avoid distraction for the viewer and to keep the artistic nature of the pieces, however I ask that you please include a credit slide with my name and website (Catie Atkinson ) as part of your program/presentation.
If you are interested in including these images in a printed book or workbook, printed handouts or cards, or as part of an online course or program, please email me at catieatkinson [!at] to discuss further use and collaboration.

All files are high resolution JPEGs in 18" x 24" format. After purchase, you will be given a link to download the file. Please message me if you have any trouble with your purchase or download. If you prefer PDF images, please email me at catieatkinson [!at]

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Shipping & Policies

Payment Methods

  • Accepts Etsy gift cards

Digital downloads

Your files will be available to download once payment is confirmed.

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