Glowing and Growing workbook/ your guide to a peaceful pregnancy and powerful birth/ pregnancy workbook/

GLOWING & GROWING - your guide to a peaceful pregnancy and powerful birth.

This fun, engaging workbook was designed to help you dive into the experience of pregnancy and prepare for birth in a meaningful way. Featuring over 90 pages of information and inspiration for your journey to motherhood, including:
-Journaling pages and prompts
-Worksheets and coloring pages
-A customizable birth plan
-Practical tips and tools for pregnancy wellness, labor, and postpartum
-Art activities to get your creativity flowing
-11 prenatal yoga cards and a labor position guide
-Inspiring art work and mama mantras
-Recipes, resources, and much more!

Created for all mamas, whether this is your first of your fifth baby, whether you're planning a home birth or hospital birth- this workbook honors the individual journey of each mother.

Workbook measures 8.5" x 11"

This workbook makes a wonderful gift for an expectant mama (or for yourself if you're pregnant!)