The Pregnancy Wellness Deck/ childbirth education cards/ birth/ doula/ midwife

The Pregnancy Wellness Deck - 10 illustrated cards for pregnancy health and wellness.

Cards are printed on sturdy, smooth, high quality card stock. Each card measures 5" x 7" - set includes 10 individual cards.

These cards include:
1- Mindful breathing techniques for pregnancy
2. Positive affirmations
3. Eating for two
4. Plant allies for pregnancy
5. Self Care checklist
6. Pregnancy wellness check in
7. - 10. Pregnancy development